Tantra Course – Strength & Vulnerability
A weekend with Sandra Darshana Bergman exploring personal strength, vulnerability and joy.
SEK 5,900
Details & booking
Yoga weekends, courses, music and seasonal celebrations. Find your next reason to visit Sju Sjöar.
See what’s coming up
An evening on the farm or a whole weekend. Explore what’s coming up.
Would you like to host something here?
For Course Instructors & Organizers
Bring your method, course, or idea. We’ll help you tailor the schedule to the group’s needs and take care of meals, accommodations, and the practical aspects of hosting you on site.
Inquiry About a Custom Plan
Secluded, peaceful, and about an hour from Gothenburg.
A Possible Basic Structure
This is a starting point, not a ready-made template. Times, meals, and breaks should be adjusted to fit your content and the group’s rhythm.
Day 01
The group arrives, eats together, and enters the retreat.
Afternoon
Welcome refreshments with tea, nuts, and fruit
Starting at 5:00 p.m.
Personal retreat time
Evening
Dinner buffet and more retreat time
Day 02
A full day where meals provide natural breaks in the schedule.
Morning
Breakfast buffet and retreat time
In the middle of the day
Lunch and free time
Afternoon
Coffee Break and Retreat Time
Evening
Dinner buffet and free evening
Day 03
The group will have time to get everything together over the weekend before heading home.
Morning
Retreat Time
Morning
Group Brunch
Around 2:00 p.m.
Conclusion and Return Home
The Foundation for Your Content
01
Accommodations in a shared double room with a private shower, toilet, and entrance.
02
Breakfast, lunch, afternoon coffee, dinner, and brunch according to the selected plan.
03
A space for gathering, practice, and conversation, close to home and nature.
04
Planning before arrival and a local contact during your stay.
Add whatever you like
Between sessions, the group can go out, swim, take a sauna, or do something together. We only choose activities that actually support the retreat's purpose.
01
Sauna, hot tub, and swimming in the lake
02
Firewalk with a certified instructor
03
Creative Projects with Clay
04
Gourmet Trail and Outdoor Dining Experiences
Coaching for Event Organizers
For several years, Jeanette has planned, marketed, and organized retreats, workshops, festivals, and other events. She knows what it takes to make everything come together—from content and packaging to sales, participant communication, and the days of the event itself.
Develop a clear proposal and a sustainable plan
Find the right price, target audience, and path to booking
Plan the implementation so you can focus on the content