For 4 days we will join hearts in a safe container free from performance and external striving. A space where you have full permission to slow down, listen, release, expand and remember your Truth with the support of ancient yogic practices, meditation, somatic healing, breathwork & sacred ceremony. 
I would be honored if you wanted to join us in this realm and together co-create a space where strong shifts and deep transformations can manifest.

The Retreat Flow
Thursday
14.00 – Arrival + fika
15.30 – 90 min yang + yin practice
17.00 – Opening circle
18.00 – Dinner
19.30 – Yoga Nidra
Friday
7.30 – 90 min morning practice
9.00 – Breakfast
11.30 – Meditation instructions
13.00 – Lunch
16.00 – Nourishing practice
18.00 – Dinner
19.30 – Evening meditation sit
Saturday
7.30 – 90 min morning practice
9.00 – Breakfast
11.30 – Somatic healing workshop
13.00 – Lunch
15.00 – Cacao + Breathwork + Sacred sound ceremony
19.00 – Dinner
20.00 – Sauna + dips in the lake + fire circle
Sunday
7.30 – 90 min morning practice
9.00 – Breakfast
10.30 – Yin & Yoga Nidra
12.00 – Fika
12.30 – Closing circle

Contact me with any curiosities you may have about this retreat. I am happy to fill in any details to help you decide if this is the right retreat for you. To book your spot send an email to info@dalie.se with your interests.
In Gratitude, Dalie